How Our Unconditional Self-Worth Can Help Us Live The Life We Want with Dr. Adia Gooden

In today's episode I speak with Dr. Adia Gooden about her process of realizing her unconditional self-worth, and how she helps others do the same.

Listen to hear more about how:

  • How Dr. Adia Gooden realized her self-worth and created the life of her dreams

  • Her relationship with her parents and their reaction to changing careers

  • How we may still hurt after we heal

  • The difference between STRIVING and THRIVING

Adia Gooden, Ph.D. is a licensed clinical psychologist; she received her BA in Psychology from Stanford University and her PhD in Clinical Community Psychology from DePaul University. Dr. Adia served as a staff psychologist and the Coordinator for Multicultural Outreach and Support for the Student Counseling Service at The University of Chicago and the Director of the Clinic and Community Programs at The Family Institute at Northwestern before starting her own business. Dr. Adia is a sought-after, dynamic speaker who gives talks on unconditional self-worth, imposter syndrome, and Black women and mental health. Dr. Adia gave a TEDx talk on “Cultivating Unconditional Self-Worth” which has over 1 million views, hosts the Unconditionally Worthy podcast, and guides people to build healthy relationships with themselves and embrace their unconditional self-worth through group coaching and online programs.

Unconditionally Worthy Group Coaching Program

Podcast: Unconditionally Worthy Podcast

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